Stillness Within: Yoga & Meditation Workshop ✨
A 6-week self-care series for the Halton Waldorf community
Take 90 minutes each Saturday to slow down, breathe, and replenish your inner resources. This gentle series blends Iyengar yoga and guided meditation to support parents, teachers, caregivers, and community members in cultivating rest, resilience, and steadiness.
 
🗓 Dates: Jan 10 – Feb 14, 2025
⏰ Time: Saturdays, 9:30–11:00 am
📍 Location: Community Room, HWS
 
Registration & Details:
Last date to register: Jan 9, 2026
Donation: $30–$60 (pay what you can) for 6 sessions
Proceeds: Supporting Grade 1 class
Contact: Olya – olya_kozlova@yahoo.ca | Janani – janani.rg@gmail.com
 
✨ Reconnect. Reset. Renew.